DiscoverThe Swell PodS:01 EP:05 | Em Capito - Tangible Resilience Strategies
S:01 EP:05 | Em Capito - Tangible Resilience Strategies

S:01 EP:05 | Em Capito - Tangible Resilience Strategies

Update: 2021-03-25
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In today's episode, we chat with Em Capito a psychotherapist specializing in tangible resilience strategies, highlighted in a recent TEDx talk, and partners behind the scenes with visionaries, entrepreneurs, and business leaders to foster purpose-driven impact and holds a Master's Degree in social work and business administration. She is a licensed clinical social worker, a yoga teacher, and a meditation teacher with a private practice in Salt Lake City and Park City, Utah.


We dive into Em's story and her strategies to build resilience.

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S:01 EP:05 | Em Capito - Tangible Resilience Strategies

S:01 EP:05 | Em Capito - Tangible Resilience Strategies

Spencer McKeown and Josh Taylor